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Athletics groups use Energy and Sport Drinks to keep their gamers hydrated through methods and online games. Skilled athletes use these drinks to boost effectiveness in the course of teaching sessions or competitions.
Dragon Energy immediately grew to become South Africa’s leading energy drink, thanks to its bold branding, internet marketing tactics targeting Intense sporting activities and music lovers, and its pleasing taste.
People who have considerations concerning the prospective side effects of Dragon Energy Drink or who've fundamental overall health circumstances really should seek the advice of which has a healthcare Expert right before consuming the drink.
Never ever disregard professional clinical suggestions or hold off in trying to find it as a consequence of some thing you've got read on this Internet site. The Diet Source doesn't advocate or endorse any goods.
Most Dragon energy drinks include all around 20g of sugar for every 100ml, usually in the shape of sucrose and glucose.
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Greater heart rate and palpitations: The higher caffeine content in Dragon Energy Drink might cause a rise in heart fee and palpitations, particularly in people who are sensitive to caffeine.
Sugar: Ordinarily the main source of calories in energy drinks, Whilst some tend not to consist of sugar and so are reduced-carb friendly.
It's important to note that these side effects are more likely to occur in individuals who take in Dragon Energy Drink excessively or who're delicate to caffeine. Furthermore, those with underlying overall health problems may working experience a lot more intense side effects.
“Poorer sleep top quality and receiving an insufficient degree of slumber is associated with poorer emotion regulation capability here and problems with attention, anxiousness, and temper indications, which may lead to lessen educational efficiency and problems in friendships and at your home,” Chiappini explained.
A brand new investigation assessment adds to your escalating physique of evidence demonstrating the dangerous overall health effects of energy drink intake, specially amongst folks 21 and beneath.
Even though you need to be above 21 to buy the drinks, young people can generally get them by close friends or with phony IDs. It’s also turning into more popular for adolescents to generate their own cocktails by mixing energy drinks with really hard liquor.
To give standpoint, for athletes weighing just a hundred and get more info ten pounds, the International Society of Sports activities Diet estimates they’d really need to drink about five hundred mg of caffeine inside many hrs just just before Level of competition to check favourable — and even more caffeine get more info for athletes weighing more.four